tag:blogger.com,1999:blog-1955126644443321569.post1545446883814103193..comments2023-05-22T02:28:06.654-07:00Comments on Julianna Bananna: Weekly Workouts 7.20.13Juliannahttp://www.blogger.com/profile/09537231359395818876noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1955126644443321569.post-60635890932160374792013-07-24T06:27:17.320-07:002013-07-24T06:27:17.320-07:00I want to get a foam roller so bad! Great job on y...I want to get a foam roller so bad! Great job on your workouts! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1955126644443321569.post-56061218816703909942013-07-23T01:39:06.140-07:002013-07-23T01:39:06.140-07:00I also love to workout and I do it once or twice a...I also love to workout and I do it once or twice a week. But my problem every time I do some squats and situps is that I usually feel pain in my hips and knees. That's why aside from eating proper foods, I also take supplements for <a href="http://products.mercola.com/joint-support/" rel="nofollow">joint health</a>. Surprisingly, it helps me a lot.Valeriehttps://www.blogger.com/profile/13114512109910255633noreply@blogger.comtag:blogger.com,1999:blog-1955126644443321569.post-30091030914235337752013-07-20T22:47:35.683-07:002013-07-20T22:47:35.683-07:00Great workouts. Its good that you are listening to...Great workouts. Its good that you are listening to your body. I always do a bit of yoga after my runs. Its a good way to stretch after, in my opinion. I'm also training for a half marathon and ran 7 miles on wednesday. I was really sore the next day. <br />And you're rocking your crossfit workouts. =)Helenhttps://www.blogger.com/profile/00679327884920662157noreply@blogger.comtag:blogger.com,1999:blog-1955126644443321569.post-90908169948081850952013-07-20T17:39:24.955-07:002013-07-20T17:39:24.955-07:00You are rocking those workouts, girl!! And I find ...You are rocking those workouts, girl!! And I find it so admirable that you are still humble and always look forward to progressing. <br />Awesome workouts for me this week included Peanut Butter Fingers' lower body burnout (so tough but I love it!) and purely twins' 100 burpee challenge! I didn't time it because I was just gonna try it out with my brother as a quick morning wake-up but I ended up completing it pretty fast! I'm gonna have to re-time my 100 regular burpees soon because I think I'm improving :)Alihttps://www.blogger.com/profile/01115053726790628120noreply@blogger.comtag:blogger.com,1999:blog-1955126644443321569.post-57138017782439049852013-07-20T16:37:23.480-07:002013-07-20T16:37:23.480-07:00Kudos to you for taking time off the instant you f...Kudos to you for taking time off the instant you felt some pain! I think that is truly one of the hardest things to do when you love working out so much :) Whenever I start to have any aches and pains, I jump right into the pool to try to loosen up whatever is giving me problems and get a workout in!theresa @ aspoonfulofsunshinehttps://www.blogger.com/profile/06496758046431835565noreply@blogger.com