anyway onto the race recap! on Sunday i ran my second half marathon. my first one wasn't actually a race, i just decided to train to run a half for fun on my own last summer. (here's my recap).
this summer, i actually trained a whole lot LESS for my race. i fell so much in love with CrossFit that going for a run almost seemed like a pain at times. the longest run i went on during training was a 7-miler, which is only a little more than the half marathon distance. that being said, my main goal going into race day was to finish the race without stopping to walk. my goal that was a bit more challenging was to run a sub-2:00 half, since last summer i ran it in 2:07:16 (granted, it was around 85 or 90 degrees outside at the time).
i had a few jelly beans before the halfway mark, half of my hammer gel around mile 7 and half around mile 9. i felt pretty good most of the time - my leg muscles never actually hurt, it was just my joints. i've always had hip problems and they always act up when i run long distances. it wasn't too painful, though, and i managed to keep a fairly steady pace the entire race <-- super proud of this, especially with the limited training i had! CrossFit is keeping me in really good shape.
Ryan was running in front of me for a good part of the second half of the race and that definitely helped me a lot! i always do so much better when i'm chasing someone down. i have to hand it to him for really pushing me to get my butt across the finish line!
which we did, in 1:49:55 to be exact. a 17 minute PR, and i broke 1:50! i was SO stoked!! average pace was 8:23/mile, which completely exceeded my goals. i also got 3rd place in my age group, which was really cool especially considering the training i had put in going into the race.
finishing in AT&T park was the coolest. i've been going there to watch my SF Giants play ball since i was a little kid and getting to be on the field was surreal. i loved every minute of it!
i will definitely be doing this race again next year if i'm up here in NorCal!
{and a big thanks to my buddy Ryan for all the photos!}
have you run a half marathon before?
favorite race?
Wow, HUGE congrats on such a stellar PR!!!
ReplyDeleteI love the half distance, though I've only done 2. My first one was in Nashville, at the Country Music Marathon and Half-Marathon (it was my first race period). My time was 2:26. Fast forward a year and a half later to a stronger, fitter me and, like you I CRUSHED that time, also finishing sub 1:50. It feels pretty amazing, doesn't it?
I hope you're still reveling in your awesome achievement!
Oh my gosh you ROCKED that half marathon! Go CrossFit, eh??
ReplyDeleteI'm totally not a runner...I actually just expressed my preference for burpees over running today on my blog. But perhaps one day I will get into running more!
Congrats again!
congratulations!!! what a fun race! and such fun pictures, too! :)
ReplyDeleteWhat an awesome race! Congrats :)
ReplyDeleteSO AWESOME! Congrats Julianna!
ReplyDeleteHUGE congrats on the PR! You rocked it for sure!
ReplyDeleteCongrats on an awesome race!!!
ReplyDeleteJen@HealthyFoodandFamily