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Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Monday, July 29, 2013

Peanut Butter Chocolate Chip Cookie Dough Bites

I originally had another post going up today... but then I made these, dropped everything, and ran to my computer. They're just. that. good.

Cookie dough is probably one of my all-time favorite foods. I mean, let's be real here: no one ever makes cookies for the actual baked cookies, do they?

So I finally got around to making a little recipe for cookie dough. And it's perfectly acceptable to eat it for breakfast. My guess is you're probably already drooling on your keyboard. Which is also perfectly acceptable.

Oh, and did I mention? No fancy equipment is required, just a bowl and a good ol fashioned spoon for eating.  You can thank me in approximately 3.5 minutes when you've made and devoured these.

Peanut Butter Chocolate Chip Cookie Dough Bites

by Julianna Foster
Prep Time: 5 min
Cook Time: 0 min
Keywords: raw breakfast dessert snack gluten-free vegan peanut butter
Ingredients (1 serving)
  • 1 tablespoon almond meal
  • 1 tablespoon unsweetened shredded coconut
  • 1 tablespoon creamy natural peanut butter (without added sugar)
  • 2 teaspoons raw honey
  • 1 tablespoon mini dark chocolate chips
  • unsweetened vanilla almond milk, if necessary
Instructions
Mix all ingredients together in a small bowl, except vanilla almond milk.
If necessary, add a little almond milk to get the dough to stick together.
Roll dough into small bites and enjoy!
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Wednesday, June 26, 2013

WIAW: Home.

finally I have some good eats to share with you guys on this WIAW!

i love these Naked juices! delicious, filling, and get more greens in (which is always a good thing).

lattes from peet's coffee are my favorites

can't go wrong with a bacon cheddar burger grilled by my dad! with sides of sweet potato fries and roasted broccoli

half a cantaloupe filled with plain greek yogurt and almond meal

grilled shrimp and sweet potato fries. lots of orange!

homemade protein waffle with peanut butter, maple syrup, and fresh berries

sweet potato fries dipped in almond butter = best. snack. ever. 

the before photo of my bowl..

and after! this was shrimp, kale, goat cheese, and three eggs. noms.

dinner at work: baked sweet potato chunks, grilled chicken, and goat cheese

big smoothie with frozen berries, vanilla protein powder, almond milk, and lemon juice

two farm fresh eggs with goat cheese and pepper

hummus, spinach, and cheddar wrap

whole wheat pasta with red lentils, free range chicken meatballs, vodka sauce, and parmesan

Tuesday, April 30, 2013

recent loves.

hi guys!

i'm finally back to writing on my own blog again... at least for today! i miss you guys :) i've been busy studying for midterms, writing papers, and writing my Mojo posts. i really love the internship so far - it's been a lot of work but i'm having a lot of fun writing!

anyway, i wanted to pop in and share some of my favorite things as of late (aka the last week):

favorite meal:
this roasted turkey, bacon, avocado, and tomato sandwich on fresh wheat bread at a place on campus. mmmmmm bacon.


runner up: apples n greens smoothie from jamba juice. i had a gift card which made it all the better! i do really miss making my own green smoothies, though.


new favorite website:
The WOD Shop - it's basically a CrossFit WOD generator, but there's tons of categories to choose from. you pick whatever type of workout you want to do and it pops up with a random one. i've been loving the bodyweight workouts (one of my recent workouts had pistols and my legs died. it was great) for days that i don't go to barbell, since i do workouts with olympic lifts there.

favorite music:
i've recently become obsessed with imagine dragons and mumford & sons. i can't get enough! i also bought the afters new album recently which is really awesome - i highly recommend it.


favorite workout:
a 6-mile run without looking at pace/time. it was so relaxing and reminded why i fell in love with running.


favorite bible verse:
last week i came across this verse and it definitely helped me get through the week. it's so easy to feel lost.. but sometimes, that's okay!
"For the Son of Man came to seek and to save the lost."|| Luke 19:10


favorite new app:
so i have no idea how long vine has been around, but i downloaded it the other day and it's really interesting! i'm horrible at making videos/figuring it out, but it was really fun to play around with.

favorite text from home:
my mom sent me this picture of me like a week ago and it totally made my day. i'd never seen it before! even at four years old i was itching to get out the door, haha.



tell me: what's your 'favorite' of the week?

Saturday, February 9, 2013

weekend countdown returns!

a bajillion food pics that i haven't shared with you guys yet:

greek yogurt bowl with blueberry muesli, frozen raspberries, banana, almond butter, and honey bunches of oats

sweet potato with vanilla CHO and honey

oatmeal with banana and almonds

rice cake with peanut butter and almond m&ms

a huge pile of roasted brussels sprouts. i got SO excited when i saw these in the dining hall! #foodiealert

another bowl of greek yogurt, muesli, banana, raspberries, and almond butter

quinoa(!!) with steak and butternut squash

lentils with butternut squash and steak 

turkey, avocado, and veggie sub

yet another greek yogurt bowl with muesli, banana, honey, and granola

5 workouts of the week: 


sunday: 6 mile run
monday: IFT class
tuesday: 4.4 mile run
thursday: late night circuit workout to wake me up before my graveyard shift. super proud that i actually got this one in!

friday: 3.5 mile run

today i'm hopefully going to head out for a run later or do a quick speed session on the treadmill!

4 photos from my 3-hour adventure trying to find sprinkles cupcakes last night:





PSI: the metro is very, very confusing. thank goodness for unlimited ride cards!

3 favorite pins of the week:




2 things making me smile:
-that i get to facetime my parents today!
-the #SheReadsTruth soul detox plan. i am loving it so far even though i'm really behind!


1 question for ya'll: what's the best thing you ate/did/sweated out this week?

Wednesday, December 26, 2012

Christmas 2012.

i hope you all had an amazing holiday celebrating Jesus' birth (if you celebrate)! i had a wonderful time with my family.

my Christmas Eve was full of the usual traditions, which i love!

pictures with Santa... at 18 and 20 years old. we're just cool like that. ;-)


lunch at in-n-out with daddy


and then my brother and i baked a batch of my grandma's sugar cookies - they're the best sugar cookies in the world! they disappeared so fast that they evaded my camera.

after that i went to church with the fam


and then we came home and had our (unpictured) traditional crackers + cheese + meat tray for dinner!

Christmas morning was i was up bright and early to get cooking on a special breakfast. i LOVE breakfast so Christmas morning breakfast is always one of my favorites! i made Martha Stewart's Mushroom-Cheddar Fritatta with a few modifications. since my dad & brother aren't so keen on broccoli in the morning, i split the recipe into two square pans and put all the broccoli on my side. i also added 2 eggs and 4 egg whites, and 1/4 cup milk to the egg mixture, as well as crumbling in a few pieces of bacon into each pan.


they turned out really well (minus being *slightly* overcooked - while they were baking i was working out in our little home gym with my momma so I didn't pull them out quite on time)! we also had Pillsbury cinnamon rolls and pigs in a blanket - Christmas morning staples in our house - as well as pomegranate arils and OJ.



not to mention this bomb-diggity coffee creamer... the stuff is so good!


after breakfast it was time to open stockings, which is what i was most excited about because this year i was in charge of the stockings. my family has always had most food-based stockings so i had a ton of fun shopping and picking things out for everyone - food shopping is the best! 

everyone loved their stockings & i'm quite excited to dig into all of my goodies. lots of nut butter, protein bars, coffee, chocolate, granola, TJ's treats, and a few other things! 


after stockings we opened some presents and then headed over to visit my grandparents in their assisted living home. [insert yogurt + granola snack here] we chatted with them and my aunt, uncle, and cousins for a few hours and then made the drive back home to finish up presents. 

[insert leftover fritatta and baked pumpkin oatmeal here]

i think one of my favorite presents was the cat toys we got our kitties because watching them go crazy was hilarious! 



some highlights of my Christmas were getting a baby coffeemaker for my dorm room (so excited about this, even though it's not exactly allowed ;), a replacement iPod shuffle for working out, some new music, a few cute tops, and workout gear from Lululemon! my mom picked out a few things for me (run for your life crop, heart opener tank) and i had picked out a pair of wunder under pants because i've been oogling those for a long time. i'm currently wearing them and they're so unbelievably comfy i don't think i'm ever taking them off! i also got this awesome water bottle:


if you can't read it, the back of the water bottle says "because i like muffins (not muffin tops)". makes me laugh :) 

after we finished up presents, it was time for dinner! my dad smoked a turkey (he makes the best turkey, hands down), i made mashed potatoes and gravy, and my mom had made my grandma's homemade rolls. these rolls are my kryptonite. but seriously. i have never had anything that compares - so fluffy and doughy and just freakin delicious. 

no room for veggies on my plate because a) i was too lazy to make them and b) i needed more room for extra rolls in my tummy!


just look at that fluffy deliciousness! 
my plate:

plus three more rolls because they're just THAT good. hey, i only get them once a year, so it's go big or go home! 

i also had some see's candy and a small bowl of ice cream for dessert because no day is complete without dessert in my world. 

& in the spirit of WIAW (and since i have some eats i haven't gotten the chance to show you guys yet) i thought i'd share some yummy eats from the past few days. 


salad with rotisserie chicken, lentils, mushrooms, and white bean hummus
vitality bowl (acai strawberry banana smoothie base topped with granola, strawberries, and bananas)
starbucks gingerbread latte... times like 10. these are so good!
quinoa, lentil, and broccoli bowl with cheddar and parmesan
bowl of ice cream while watching a Christmas story
amy's vegetable barley soup bulked up with spinach, quinoa, and cheddar cheese
a huge froyo while out shopping. marshmallow & cookies and cream flavors with graham crackers. HEAVEN.
homemade cheese ravioli (with mushroom and alfredo sauces) that my dad picked up as a special treat! 
sticky fingers pumpkin scones with a drizzle of honey. 

today has been spent mostly relaxing, getting a good workout in (BodyPump and the stairclimber), and eating up delicious leftovers :-) later in the afternoon i'm going to go to the movies with my family!

what was a highlight of your christmas? 
favorite holiday treat?