but today is WIAW's 50th anniversary! and while this is only my 5th time participating I gotta say that I have always loved reading everyone's WIAW posts.
so here we go!
meal 1 (6:45 am): bagel smeared with a wedge of laughing cow cheese and topped with two eggs
meal 2 (10:30am): apple + string cheese
meal 3 (12:30 pm): vanilla chobani, carrots with red pepper hummus, and a plain bagel (these bagels are awesome- i got them at Fresh and Easy and they have 6g protein and 5g fiber. not to mention they are delicious!)
i like to dip pretzels and bagels into yogurt.... weird much?
meal 4 (3:30 pm): lemon Luna bar + 2 clementines
i ate this on my way from school to go get my hair trimmed - it has been getting really long and i knew that managing it would be easier after getting a few inches cut off.
post cut: much better!
workout: 20 minutes heavy resistance elliptical + 30min Les Mills CXWorx core class. I didn't really want to hit up the gym today since i was already exhausted from having such a full day, so i hopped on the elliptical while reading blogs on my phone to get the time to go by. then when i saw people lining up for the core class, i decided right before it started to take it, since i always get a better workout in classes than i do on my own.
meal 5: i actually haven't eaten this yet, but likely it will be some form of salad+pizza or salad+rice/chicken bowl. instead i'm gonna show you last nights eats cuz they were pretty deeeelicous!
i roasted brussel sprouts for the first time and they turned out pretty well - just tossed em in olive oil and salt n peppa and then roasted at 400 for 25 minutes. my only complaint was that they tasted a lil bitter at the end - any tips from you roasting experts?
and i'm sure meal 6 will involve an apple, peanut butter, and choco chips - best dessert ever.
any tips for roasting brussel sprouts?
tell me about your workout today!