|all worn out!|
|goofy but functional!|
Before I went for my run I had a handful of animal crackers (I've definitely still got a little kid living in me - These things are fantastic!)
And post-run I had a bowl of cold, refreshing cantaloupe. I actually ended up adding some greek yogurt about halfway through the bowl for a protein kick.
Breakfast & Lunch
Today's breakfast featured an egg sandwich (I use egg substitute, which is 99% egg whites) on a sandwich thin spread with Laughing Cow cheese, and some strawberries on the side. I'm so happy that they are in season because they are one of my favorite fruits!
Lunch today included one of my favorites! The peach Chobani is hands down the best flavored greek yogurt out there, in my opinion. I also enjoyed an orange and a whole wheat turkey wrap.
|All packed up!|
And now I'm off to get my schweaty buns in the shower :) Hopefully tonight or sometime later this week I can get some recipes up and running on the blog!
Do you forget to replace your running shoes? How often do you replace them?