Last night's dinner was simple and delish. I had an Amylu's all natural chicken, gouda, and onion burger served bunless (i <3 using lettuce as a bun!) with some homemade roasted & seasoned potato slices.
My family watched part of this movie called The Adjustment Bureau while eating dessert last night. It was actually pretty intense and I can't wait to finish it tonight.
I was hungry when I woke up this morning so I made a larger snack before my workout - eggs + ketchup in a tortilla.
Today's workout was a 6 mile run at xc practice + BodyPump. I was feeling a little sluggish but I think I'm just tired from staying up a little late last night. And the girls/coaches I was running with were going fast! It was a little tough to keep up but I know that I will continue to improve if I keep running with them.
Brekkie was some more brancakes topped with berries, greek yogurt, and a sprinkle of powdered sugar + sprinkles. I wish that I could eat Sunday breakfasts during the week all the time! Maybe I'll drag myself out of bed early a few times this coming school year to make a nicer breakfast.
At my appointment today, my doctor told me that physical therapy would be a good idea to pinpoint exactly why I'm having hip problems and help fix those problems. I should be going pretty soon so I will keep you guys updated on that as well (and for the mystery about my height - I'm 5'6", just like I thought!)
My arm is already bothering me from the Gardasil shot I had to get which is a bummer. Last time my arm hurt for 3 days because of it! Thank goodness there's only one more to go.
Have any of you been to physical therapy? What was your experience like?