I had a pre-run snack of a tortilla with peanut butter and then stretched out my legs on a 6-miler at cross country practice. I went over to the gym afterward because I wanted to try a new class called BodyCombat.
Today's instructor was a sub so I'm not sure if the class today was like it is normally, but it wasn't half bad! I didn't work up too much of a sweat but the music was pretty good. It was even more fun when I started watching myself in the mirror and laughing at how ridiculous I looked. There was one move in particular that had the whole class looking like we were doing a chicken dance!
After my chicken dancin' I came home to a fresh juicy peach and a toasty egg sandwich.
It was a good one! Not sure what I'll be up to today but that's the fun of summer :)
Have you ever tried BodyCombat or a martial arts class? What did you think?